The benefits of dry sauna and ice plunge are numerous, offering a powerful way to boost recovery, improve circulation, and elevate mood. In our fast-paced lives, finding ways to unwind and support our well-being has become increasingly important. Incorporating the rejuvenating practices of dry sauna ...
Slow living in a fast paced city
The Benefits of Combining Vinyasa Yoga and Reformer Pilates
In the pursuit of physical health and mental well-being, integrating a varied fitness routine can offer remarkable benefits. Personally, I have found great value in combining Vinyasa yoga and Reformer Pilates into my weekly routine. Each practice provides unique benefits, and together, they create a ...
A 4-Day Journey Through Azerbaijan
A 4-Day Journey Through Azerbaijan, a nation known for its rich history and stunning landscapes, offers travelers an enticing blend of culture, nature, and adventure. Our journey took us on an unforgettable four-day exploration, balancing the vibrant energy of Baku…
The United Arab Emirates beyond Dubai and Abu Dhabi
The United Arab Emirates beyond Dubai. When most people think of the United Arab Emirates (UAE), glitzy images of Dubai’s skyscrapers and Abu Dhabi’s monumental attractions often come to mind. And if that’s what you are looking for, find the…
